Hi friends! Happy tuesday! I have great news to share with you today:
This is my go-to group fitness training option, and it’s designed for all of my friends who are looking for a strategic workout designed for maximum results.
Fit Team is for all my friends out there:
– suite him every week with his fitness plan. You are energetic, but jump everywhere from class to format, with no rhyme or reason behind the classes you choose. You are able to maintain consistency – which is amazing! – But you’re frustrated because you don’t see results from your hard work. You’ve hit a plateau and I’m not sure where to go from here.
Enjoy strength training but not sure how to create a strong plan. You can group strength exercises together, but you don’t know which muscle groups you need to train and how often. I’m not sure when to change the way you beat plateaus or how to add stressors to keep the body guessing.
You struggle to get motivated, use up your valuable exercise time and worry about what you’re going to do. Not having a plan prevents you from starting in the first place.
The group wants an atmosphere of community and accountability From a coach that cheers you up, along with women around the world with similar goals.
This is what Saleh team He and what is going on around him:
I designed Fit Team after being inundated with personal training requests over the years. I’ve been able to get a small amount of virtual personal training clients, but I wanted to learn how to share science-backed plans in a team environment, focusing on time period and phased training. Fit Team was born. 🙂 We are a team working together to become the most fit version of ourselves: Happy, energetic, confident, lively, and strong.
every month, yOur workouts are delivered to your inbox on the 28th. (When you sign up, you’ll automatically get the June plan in your inbox so you can swing and swing. The July plan goes live on the 28th.) You get weekly strength exercises, along with cardio tips, weekly meal planners, and a fitness plan Printable that you can fill out every week.
Fit Team members get:
– Monthly strength exercises along with video lessons for all exercises
Low-impact and postpartum adjustments
– Printable weekly meal plans and fitness calendars
Live Zoom workouts with me
– Access to our closed private community, where you can connect with other Fit Team members, ask questions, share recipes and seek support
Working hours with me to ask questions
– Rewards every month (this is always a surprise): new recipes, videos, playlists, accountability challenges, training tips, gifts, etc.
When you sign up for the 6-month option, you get $1,300 in value…all for a great deal here.
* NB: Fit . team members It will be first on new nutrition services, including personalized nutrition reports and holistic guidelines
Here’s what current members have to say:
Questions about Fit Team:
How are the exercises organized?
The workouts are 30-45 minutes max and use the equipment you have at home; All you need is a pair of dumbbells. The plan is flexible and you can make it work on your schedule.
They are broken down into stages using different training strategies to prevent plateaus and boredom! Delivered via PDF with exercise tutorials and additional materials in the document.
Are there any modifications made?
In my workout tutorial videos, I offer low-impact and beginner mods, as well as pregnancy and postpartum ideas.
What if I want to do group fitness classes and other options online but still want to join?
You can certainly enter your favorite classes of strength training (eg BODYPUMP for the whole body, lower body, etc.). You don’t have to follow the plan exactly and you can use strength training to complement your current schedule or change things up! It’s also good to have on hand when you have a quick workout time and don’t want to spend it figuring out what you’re going to do.
What is the duration of the programme?
I recommend sticking for 6 months because we want to achieve the best possible results. This is for those who want a long-term transformation and it’s the best value. We also offer one- and three-month options, as well as the option to cancel at any time.
Do you offer a money back guarantee?
I want you to love these programs. If for any reason you are not satisfied with your purchase, please let me know within 14 days and I will issue you a refund. I am sure you will love it!
If you have any questions about Fit Team, please leave them in the comments below. The price will go up on Friday So hurry and rip your place. I only submit registration twice a year, so it may not be available again until 2022.
I can’t wait to see you on set!