Melanie Arnold Steam lost an unbelievable 70 kg through 28 Day Weight Loss Challenge!
Recently the beautiful mom took part in a photo session for Healthy mummy And she looks great!
“Thanks to the healthy mummy, I lost a lot of kilograms. I left a toxic relationship, I feel strong and have gained confidence! You found me again! “
The adorable Melanie Arnold Steam lost 70 kg through the healthy mummy
Melanie began her health mummy journey in November 2015, after being found A private support group. She’s tried to lose weight before, but it hasn’t changed very quickly.
“I lost 8 kg before finding THM, and it was very slow,” Recognize.
“I didn’t do any exercise in the first year, and so far I don’t have a set exercise routine, but I make sure that I stay as active as possible and find the things I love to do!”
In fact, Melanie says she is a huge foodie and loves recipes Health mummy application.
“I am a fan of good food and good cooking – which is why I absolutely love being a member of the Challenge,” Says.
“This love for food is losing my daughter now, she loves it!”
Now, Melanie has a new goal – to lose 50% of my biggest body weight, which was 135 kg.
I have also been very fortunate to learn ‘I’ again over the past five and a half years, ‘ She adds.
“I now feel empowered, gain confidence, and a lot of that is due to being a part of The Healthy Mummy community, including the motivation and support teams.
“I am so fortunate to have been chosen by the media and take pictures, which still amaze me!”
Mel’s weight loss journey began the day after she and her husband split from The Healthy Mummy online recipes and email content in November 2015 and then they joined The challenge in December 2016.
After gaining 65 kg, after “succeeding” in another program, I realized that I needed to find something sustainable, ” Says.
“I was skeptical that such a thing existed until I found a T.Healthy mummy and weight loss challenges for 28 days. Since I joined, I’ve never looked back. “
Join Melanie on 28 day weight loss challenges
If you want to lose weight and improve your energy – not to mention help improve your overall health and well-being – we have 28 Day Weight Loss Challenge It is a great program to check.
Our 28-day weight loss challenge includes:
- 28 days of home workout routine (no gym needed) – with video instruction
- Customizable breastfeeding meal plans (Including 7 Day Cleanse)
- Time-saving workouts for busy moms – under 30 minutes
- The challenge combines Pilates, interval and circuit training (HIIT) exercises
- Suitable for basic to advanced fitness levels
- Home to thousands of Easy to prepare recipes!