Best YouTube Fitness channels - The Fitnessista

Sharing some of my favorite channels to get free YouTube exercises online.

Hi friends! Happy two! I hope you have a good morning so far. I’m doing my usual study Micro Nutrition We look forward to relaxing in the pool later. It’s that sweet time in Tucson when you should be hiding in a pool or air conditioner.

Last week, I did a Poll on IG To see if you’ve been working out at home or been back in the gym or studio since it reopened. Most of you said you’re still working out at home! While I definitely missed the energy of group fitness, I fell in love with home fitness again. I forgot how convenient it is to work out at home without *dressing*. * Simply get your equipment and search for it! (Kids are great when I do a short workout. They play together or watch a show, then they know we usually head out to do something fun once I’m done.)

Today, I wanted to share some of my favorite YouTube channels for workouts because so many of you are still working out at home! (Also, if you’re rocking home workouts Join the Fit . team Last call!! I was supposed to shut it down last night but gave an extra 24 for those who missed it. Not sure when I will open the recording again and you will love it.)

1. Fitness Marshall

Marshall Fitness It’s one of my #1 choices when I just want to move around and have a silly smile on my face all the time. His Cardio dance videos are amazing and it just shocked me. If you need to lift your mood, do some Fitness Marshalls for 10-15 minutes and you’ll turn your whole day around.

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2. Yoga with Adriene

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I love yoga with AdrieneEspecially because she’s not trying to “speak like a yoga teacher”. (You know what I’m saying, right?) She speaks like a normal person, and she has great flows and cues. She has a lot of different types of classes on her channel and the classes range from restorative to very beginner, so more advanced streams.

3. Jessica Valant Pilates

Jessica is a great friend of mine and I look up to her often. She is very knowledgeable and genuine, and Her amazing YouTube channel It is a reflection of the kind of person she is. She has a variety of workouts on her channel, focusing on corrective exercises (she is a physical therapist) and Pilates. Definitely check it out.

4. Nicole Pierce

Nicole is another friend, and I love her teaching style. She teaches Megaformer and group fitness classes, so I feel a lot of her class designs are meant to make you BURN and challenge you to the limit. She uses a lot of compound exercises, pyramids, and small pulse movements. Check it here

5. Bad Yogi

Another friend shouted 🙂 Irene is awesome and I love her style of yoga. She reminds me of Adrienne in the sense that she talks to you like a normal human being. She also uses corrective fitness and strategic designs in her classes, which range from yoga for back pain, happy hips, yoga to wake you up, and balancing flows. If you are looking for a unique twist on a traditional yoga class, this is your girl.

6. MadFit

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MadFit contains dance cardio, short strength training, one-song workouts, stretching, and HIIT. I haven’t tried many videos from الفيديو her channelBut I like her cardio dance style. It’s the perfect exercise for when you want to participate in some movement but don’t necessarily feel like you’re in an intense HIIT class or running.

7. Popsugar Fitness

Popsugar Fitness Channel She has a great variety of workouts, from yoga and barre, to HIIT, strength, core work, Pilates, pretty much everything you could wish for. The only problem is the inconsistency in the quality of these exercises. Some are excellent, others are meh. I like the variety but I didn’t like all the seasons I tried.

8. Kayla Etsense

Kale Itsines is the queen of heavy duty aerobic circuits. They are all fast (about 28 minutes) and combine a combination of cardio and strength exercises using dumbbells or body weight. I feel the exercises always seem easy on paper but when you try them, they will kick your booty. her channel It mostly consists of workout classes for complete workouts.

9. Coach Keil

Coach Kiel has a great mix of exercises her channel. They rely more on dancers than the classic barre (different from Physique57 or Pure Barre) but are challenging and give great cues. I also like that she doesn’t have a high fitness figure – sometimes YouTube fitness trainers are too phony for me if you know what I mean.