NEED SOME UPLIFTing Motivational Reads? Here are 5 motivational books to help you improve habits, confidence, courage, and more! These inspiring authors have gone out of their way to share some of the best life lessons to improve our motivation and improve our personal lives. Make sure to add these five books to your reading list!
by James Clear
Are you looking to replace your bad habits with good ones? This book is perfect when looking for a solution to a workout routine or exercise program that you don’t usually stick to. James Clear teaches easy ways to break negative habits and replace them with good positive ones. It provides ways to achieve success in any aspect of life, including fitness, stress, work, and more!
Written by Tim S. Grover, Shari Wink
If you’re looking to be “unstoppable” mentally and physically, this book is for you! Grover, coach of Michael Jordan, Kobe Bryant, and other great athletes and competitors, shares the secret of his success when it comes to toughness and fulfilling your greatest desires.
Written by Mel Robbins
at 5 second baseMel Robbins explains how the “push moment” can be so powerful when building confidence, eliminating procrastination, overcoming fear, and more. Getting to the gym is often uncomfortable, but after reading this book, we will be able to pull ourselves out of our comfort zone and make fitness a priority. Be sure to add this book to your reading list!
Written by Stephen R. Covey
7 Habits of Highly Effective People He has been an inspiration to people of all ages for over 25 years. Stephen R. Covey explains seven different habits that can improve your ability to make changes and maintain purpose.
By Brian Brown
in this book great boldness By Brian Brown, we learn how to change the negative reputation of weakness into positive thinking that allows us to find meaning and courage in our daily lives. This book is perfect for finding courage and motivation on your fitness journey. Brene Brown teaches us to be comfortable with being uncomfortable, which can help us build confidence in and out of the gym. We can learn to show up and act regardless of our comfort. You will be sure to see weaknesses from a new perspective after completing this amazing read.
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